"You can eat to live and absolutely love it!" - Chef Ming

Phase 8 Wellness is so much more than a company that provides professional chef services. We focus on stewardship of the entire being from a practical vantage point and partner with other innovators and professionals to educate, equip and empower the community at large by providing individuals with resources in the areas of mental health, physical health and fitness, and clean eating.


In addition to our personal chef services, we provide meal preparation education and training, private and group cooking classes and wellness forums because we believe the most effective way to heal the whole person is by equipping them with the tools they need for longterm success.

One of our personal chefs will prepare your customized, made-from-scratch meal(s) of choice in your own kitchen or private venue. So, whether you're an audience of 1 or 100 plus, we've got you covered. We tailor our menus to each client's unique dietary needs, and specialize in supporting individuals with chronic medical conditions and nutrition guided weight loss goals.

PHONE: 510.775.3985

EMAIL: eattolive@phase8wellness.com

© 2020 by Phase 8 Wellness